21 Benefits Of Hot Spices- Clove, Cardamom, Cinnamon

We are all probably familiar with hot spices. It is usually made with cloves, cardamom, cinnamon etc. Hot spices are commonly used to enhance the taste and aroma of various foods. But many of us may not know that it has many benefits. 

 Today I will tell you about 21 such benefits.

1. Clove:

(i) Clove contains a chemical called eugenol.

 It can kill bacteria.

(ii) Clove cures cough.

(iii) Clove strengthens bone health.

(iv) It can cure stomach ulcers.

(v) It plays a special role in keeping the liver healthy.

(vi) Clove can control blood sugar.

(vii) It does not allow cancer to spread easily in the body.

2. Cardamom:

(i) cardamom helps to cure flatulence.

(ii) Cures stomach related diseases.

(iii) Eliminates bad breath. Prevents mouth and throat infections.

(iv) Cardamom seeds cure nausea.

(v) It keeps gums healthy.

(vi) cardamom helps in removing phlegm accumulated in the airways.

(vii) Cures anorexia nervosa.

3. Cinnamon:

(i) Cinnamon has anti-diabetic properties.

(ii) Cinnamon can cure diarrhea.

(iii) It has special ability to relieve nausea and cold.

(iv) Volatile oil is made from cinnamon. 

Which can relieve arthritis.

(v) It has anti-viral, anti-fungal and anti-bacterial properties.

(vi) It can control high blood pressure.

(vii) It keeps the nerves of the brain healthy.

   Regular hot spices should be used for all these benefits. These 21 benefits can be easily found by using cloves, cardamom and cinnamon regularly.